Don't Stress Out About Your Acne - These Tips Will Help You To Deal With The Problem

Don't Stress Out About Your Acne - These Tips Will Help You To Deal With The Problem

Acne is an embarrassing problem to deal with at any age. Finding a skin care regimen that is tailored to your specific skin care needs can be hard. Once you narrow down your options to what is right for your skin care needs, you will be glad you did.

Don't wash your face excessively if you suffer from acne, as it can exacerbate the problem. Using lukewarm water, wash your face gently with a mild soap no more than three times a day, and pat dry. This will stop any bacteria that causes acne from spreading. Remember that you will not see an improvement overnight, but if you follow this regime your skin should soon return to normal.

Do not touch your acne under any circumstances. Try using a cream to treat them as an alternative. Picking at acne puts you at risk for infections and scarring. It can also cause skin discolorations which can last a long time.

Sliced or grated cucumber applied directly to problem areas can be a great treatment for acne. In the same way that cucumber helps tighten up skin around the eyes, it can reduce the size of enlarged pores as well as hydrate the skin. Apply the cucumber and leave it on for about 15 minutes for maximum benefit.

If you need to reduce a large, red pimple, try using a cold compress or even an ice cube wrapped in a cloth. Applying the cold compress just before bed can cause reduced redness in the morning, because the cold will reduce the blood flow to the blemish and the swelling will decrease.

Try an aspirin mask to help treat acne. Crush a few aspirin with enough water to make a thick paste, and apply to your face. Leave it for approximately 10 minutes before gently washing off. Aspirin contains salicylic acid that is known to clean your pores and possibly fade scarring. Do not do this on a regular basis, however, because as a tiny amount of aspirin could possibly be absorbed into the bloodstream.

To avoid acne, you should be careful about what you eat. Certain aliments contain a lot of sugars and fats: this causes your skin to become greasy and break out. Try eating healthier by introducing more fruits and vegetables in your diet and avoiding fast food, sweets and drinks filled with sugar.

You can prevent acne by using sunscreen on a daily basis. Make sure that you don't stay in the sun for too long. Sunscreen will help your skin in the long run by avoiding damage that can be caused by the sun. Apply sunscreen to your skin in all seasons.

To help prevent your face form breaking out, you should moisturize it. When you wash your face, it dries up under the effect of the soap. A dry skin will produce more oil to compensate and thus it is more likely to eventually break out. Use a gentle, natural moisturizing cream or lotion every time you wash your face.

Control you acne by limiting the amount of refined carbohydrates and sugar that you eat. Consuming refined carbohydrates as well as sugar leads to a spike in the production of the hormone insulin, which regulates your blood glucose level. Increased production of insulin encourages the skin to excrete sebum, a grease-like fluid which causes breakouts.

A simple and relatively inexpensive home remedy for acne can be found in baking soda. Baking soda acts as a natural exfoliant by helping to remove dead skin cells. It also cleans and unclogs pores. To use, simply create a paste by combining a little water and baking soda, and wash away after 15 minutes.

If you have problems with acne in your T-zone, get the right products to help fight it. Gel based cleansers work well for oily areas. Also, find a good astringent to eliminate extra oils. Finding a targeted facial mask for the T-zone to use once a week will dry up oil problems. Pore strips and blotting strips will also help for a quick fix.

If you have deep, cystic acne, you may find that over-the-counter medications aren't very helpful. A dermatologist may prescribe Accutane for these kinds of cases. Accutane is a powerful medication that is taken as a pill, and generally is not prescribed lightly. If your doctor feels this is the right treatment for you, be sure to take it exactly as prescribed, and always report any side effects to your physician.

Lemon Juice has been known to clear acne because its citric acid helps dry pimples out. You simply put a small amount on a cotton swap or Q-tip and apply to the affected area. For those who have sensitive skin, it is recommended to dilute the lemon juice with a small amount of water.

Dry, flaky skin is especially vulnerable to acne infections. A little basic moisturizing will curtail this vulnerability and do a little bit to prevent acne problems. Expensive high-end moisturizers are not necessary. A daily application of moisturizing lotion or soap with moisturizing ingredients, will be enough to keep skin from becoming dry and susceptible to acne.

Taking a saw palmetto supplement regularly can help the body beat acne. Saw palmetto has a regulatory effect on the sexual hormones, particularly testosterone. Testosterone is one of the leading hormonal contributors to acne trouble. Saw palmetto helps keep testosterone from raging out of control, reducing or eliminating one cause for acne.

Get some sun in your life. Being in the sun a little bit every day helps your body build vitamin D, an important vitamin to build and maintain healthy skin. Plus, sunshine can decrease stress and maximize oxygen flow to the skin itself, both of which can lower the chance of acne. Be careful, you don't want to burn your skin. Ten minutes a day outdoors is enough to maintain healthy skin.

Acne is an issue that is an embarrassment for all sufferers, regardless of their age. Using the tips provided in this article, you will be able to find a skin care regimen to handle your specific skin problem and, in no time at all, your skin will be clear and acne free.